Frequently Asked Questions

Coach Me Lori B offers numerous benefits that can help improve your health and well-being. Our coaching services can help you lose weight, manage stress, improve your nutrition, increase your fitness level, and more. In addition, our coaches provide personalized guidance and support, helping you stay on track and achieve your goals.

Coaching sessions with Coach Me Lori B vary as they  last between 30-120 minutes, depending on your needs and services. We can also work with you to create a customized coaching plan that includes shorter or longer sessions, depending on your schedule and goals.

Yes, all of our coaches at Coach Me Lori B are certified in their respective areas of expertise. They have undergone extensive training and have the knowledge and experience necessary to help you achieve your health and wellness goals. 

Coach Lori has over 10 years experience alongside her B.A. in Sociology. She possesses certifications in holistic health coaching, yoga, reiki, personal training, & meditation. Having battled obesity, Coach Lori was able to release over 100 pounds naturally in 1 year.  Coach Lori is the perfect guide for clients looking to dive deep into their healing & weight loss journey. 

We offer a holistic approach to releasing weight. We know that many health ailments manifest in the spiritual and mental realm. Our programs are designed to work with you long term. We offer 3, 6 , 9, and 12 month memberships for our members to reach their goals. Schedule your consultation to see if you are a match to work with Coach Lori in a 1:1 or small group setting. 

Your investment will depend on the type of service you desire. Working 1:1 with Coach Lori will be a higher investment as she will be pouring her undivided attention and wisdom into your session. Group sessions with Coach Lori do require an investment but, are lower in comparison to 1:1 coaching.