Experience Holistic Health Coaching

Schedule a  consultation to learn how 1:1 coaching sessions will transform your health. We'll discuss your weight loss goals and develop a weight loss plan to help you achieve them. Services and offers will be provided in this consultation that best fits with your goals/ vision. Paid in full options & installment plans are offered for anyone ready to start their weight loss journey. Ready to work with Lori? Click here to apply for consultation!

Food provides our bodies and minds with information. What we eat can give life to our weight loss goals or sabotage them. 

 We will teach you about alkaline foods and intuitive eating practices. Coach Lori B teaches you how to reconnect with your body and listen to the internal wisdom it holds. This will help curate individualized meal suggestions that are co-created with the coach and client. Yes, we practice collaboration so your input as a client is valuable! 

How many years have you been battling this weight loss journey alone? Our founder struggled since middle school until she found help. Accountability is what makes us push through those tough times in life.  Your certified coach  will hold you accountable and provide compassionate support every step of the way. We'll help you stay inspired and on track to achieve your health and spiritual goals in your 1:1 coaching sessions. Session are weekly or bi-weekly based upon your membership. 

Coach Lori B. is a certified personal trainer & 200 hour yoga teacher. She will create a custom movement plan to help you achieve your fitness goals. At Coach Me Lori B., we know that  losing weight is more than going to gym or hardcore workouts. We will teach you ways to reconnect with your body so you choose the physical activities that make your body feel good. We are in this process for life so choosing joyful ways to move your body not only releases the weight but, keeps it away for good. All plans are unique to clients' needs/ visions. 

Your certified  health coach will work with you to develop healthy lifestyle habits that will improve your overall wellbeing. We'll help you make sustainable changes that will last a lifetime. 

Our programs are designed for long-term care so we can properly access what has been holding you back from permanent weight loss. By collecting data and feedback throughout your program you will have curated strategies to assist on your weight loss journey. 

Lori knows that connecting to the supreme has been a major influence on her weight loss success. Clients embarking on their spiritual journey seek Lori as a guide to help them reconnect with their inner divinity. Sessions can include education on reiki, crystals, shadow work, journaling, sound healing with crystal bowls, & other modalities Lori feels intuitively called to share with you. Please share your interest about your spiritual journey  here!  

Our mission is to empower our clients to fulfill their purpose and passions this lifetime! We truly feel that human beings who are healthy, fulfilled, & spiritually whole create ripple effects of blessings and miracles into our world. 

Let's just say we believe more world peace will be achieved when people are living in their divine purpose. In your sessions you learn how to reconnect with your mind, body, soul. We will analyze your current habits & create new habits that honor your optimal health goals. The path of self-mastery leads to liberation so you may be in your rightful space -- in YOUR PURPOSE & PASSIONS. 

Stress Management is key to creating more peace. You will learn about mindfulness and how a daily mindfulness practice can help you live a healthier, happier life. Your certified health coach & yoga teacher will provide guidance and support to help you manage stress by teaching tools such as meditation, sound healing, & breathing techniques. You'll learn relaxation techniques to help you develop coping strategies so you can live a peaceful life.

A STEP-BY-STEP GUIDE

• Complete contact form. 

• Schedule your Consultation. 

• Receive your recommended services brochure. 

• Select your service package. 

• Sign your electronic agreement. 

• Pay your non-refundable deposit. 

• Schedule your first health coaching session. 

• Celebrate for Investing in You!